Why Flu and COVID Vaccines Matter
Every fall, viruses like the flu and COVID-19 spread across our community. These illnesses can keep kids home from school, adults out of work, and in severe cases, lead to hospitalization. Vaccines are the most effective way to stay safe and protect others.
Flu (Influenza): Each year, the flu leads to thousands of hospital visits in Canada, especially for seniors, pregnant people, young children, and people with long-term health problems.
COVID-19: Even though the pandemic peak is behind us, COVID-19 continues to affect vulnerable groups. New variants appear each year, and our immunity from past vaccines or infections can fade.
Getting both the flu and COVID-19 vaccines is a smart way to lower your risks and support your family’s health.
What’s New for 2025
Updated Flu Vaccines
This year’s flu shot is a quadrivalent vaccine, which means it protects against four of the most common flu strains expected to circulate. This offers broader coverage than older versions.
Updated COVID Vaccines
The 2025 COVID booster is designed to target the most recent Omicron sublineages. This gives stronger protection for the fall and winter season.
Pre-Filled Syringes
BC will also provide more pre-filled flu syringes. These speed up vaccine clinics, reduce waste, and make the process easier for both patients and providers.
Who Should Get Vaccinated?
Flu Vaccine
The flu shot is free for everyone 6 months and older in BC. Health experts especially recommend it for:
Adults 65+
People living in long-term care or assisted living
Children under 5 years
Pregnant individuals
Anyone with a chronic health condition (asthma, diabetes, heart disease)
Health-care workers and caregivers
COVID-19 Vaccine
The updated COVID vaccine is also free for everyone 6 months and older this season. It’s strongly advised for:
Seniors 65+
Residents of care homes
People who are immunocompromised
Pregnant individuals
Health-care staff
When Will Vaccines Be Available in BC?
The official 2025/26 flu and COVID-19 campaign is expected to begin in October 2025.
The BC Ministry of Health and the BC Centre for Disease Control will confirm the exact launch date in mid-September.
Vaccine shipments usually arrive by late September or early October, ensuring pharmacies and clinics can start offering appointments quickly.
Where to Get Vaccinated in White Rock & Surrey
You can choose the location that works best for you:
Pharmacies (like CityMed Pharmacy): Convenient hours, walk-in options, and free vaccines.
Family doctors and nurse practitioners: Ideal for patients already under their care.
Public health clinics: Great for children and families.
Community or workplace clinics: Organized by schools, businesses, and local organizations.
Key Messages for Patients
You can get both flu and COVID vaccines at the same appointment.
It takes about two weeks for full protection after vaccination, so aim for early fall.
Even if you are healthy, getting vaccinated helps protect your loved ones and your wider community.
Quick Patient Note (for Posters, Handouts, or Social Media)
Flu & COVID Vaccines – 2025/26 Season
Available in BC starting October 2025
Free for everyone 6 months and older
Protect yourself, your family, and your community
Book at CityMed Pharmacy, your doctor’s office, or a public health clinic
Both vaccines can be given at the same time
Frequently Asked Questions (FAQs)
1. Can the flu shot give me the flu?
No. The flu shot uses an inactivated or protein-based virus, which cannot cause the flu.
2. Why do I need the flu vaccine every year?
Flu strains change each year. The vaccine is updated to match the strains most likely to spread.
3. Can I get both flu and COVID vaccines together?
Yes. It’s safe and efficient to receive both at the same time.
4. Are there side effects?
You may have a sore arm, mild fatigue, or a low fever. These effects are short-term and far less serious than the illnesses themselves.
5. Who should not get vaccinated?
Most people can safely get both vaccines. Speak to your doctor or pharmacist if you have had a severe allergic reaction to vaccines in the past.
References
BC Centre for Disease Control – Immunization Schedules
Government of Canada – Seasonal Influenza Vaccines 2025–26
BC Ministry of Health – Get Vaccinated BC
National Advisory Committee on Immunization (NACI) – Recommendations
Final Takeaway
The 2025 vaccination season is your chance to protect yourself and others. CityMed Pharmacy in White Rock and Surrey is ready to help you and your family stay safe this fall. Book your appointment early, get both vaccines if you’re eligible, and enjoy peace of mind knowing you’ve taken the best step toward health.